Steph Osmanski | Steph Osmanski
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Author:Steph Osmanski

The Best Way to Pack a Suitcase

Let me start with a disclaimer: I don't believe in suitcases; I only pack carry-ons thanks to Delta-Gate 2013, an infamous airport run-in I had in Sarasota, Florida while on spring break my senior year. Unless I'm going on a super long, far-away trip, which hasn't...

The Key to Stress-Free Travel

If you struggle with stress or anxiety, then putting yourself in a situation with a lot of unknowns and variables — like traveling — can potentially be a tricky situation. I know firsthand because I've dealt with anxiety for a long time; though it's seared its hand upon...

The Perfect Acai Bowl Recipe

Acai bowls (pronounced ah-sy-ee) have a lot of buzz right now, thanks to the amazing efforts of YouTubers, bloggers, and influencers on Instagram. And there's a reason. Acai bowl recipes — which originate from Brazil — make up the trifecta of all good things: not only are they...

How to Practice Gratitude

Practicing gratitude makes us healthier and happier people. (It also makes us sleep better!)   The University of Texas Health Science Center reports that, "a growing body of research shows that gratitude is truly amazing in physical and psychosocial benefits." Such benefits include exercising more often, establishing...

How to Improve Your Sleep

Sleep is supposed to be something that the body does naturally — so why does it seem so difficult to fall asleep sometimes? You can improve the quantity and quality of your sleep with a few valuable tips. But how?   According to NPR, 60 million Americans can't...

What Is Makeup Baking?

Baking your makeup makes all the difference.   It's a term and technique originally used in drag but (of course) was popularized by Kim Kardashian, as well as Instagram and YouTube makeup artists. Baking — which is also referred to as "cooking" — refers to a technique in which...